I’m having to be still a lot. It’s driving me batty. Yesterday I walked two or three miles, and then in between, I had to ice my back…
Television is so vacant. I have hundreds of channels, and nothing worth watching. Vacant.
I think I’m going to take Yoga as soon as I can stand it. I have to figure out a way to get past this pain and focus on other things. I’m not getting any younger, and this has been a reminder of that - I need to get stronger so that my weakness doesn’t keep me from the things that I love…
Anyway, this has been a sort of wake up call. I’m listening now…
This battle’s not over yet!!
Fair warning.
Peace.
Yoga is like the only excercise I enjoy. I really like Bikram yoga. They keep the room at like 100 degrees with a dry heater so it just feels toasty but not scorching. You sweat out to many toxins and it is actually very relaxing to stretch so much. It doesn’t even feel like a workout. I need it too. Let me know and if I’m not working we’ll go together.
Sounds like a plan - I know I’ve got plenty of toxins to sweat out…
It sounds heavenly - let’s do it as soon as I can sit for more than 5 min. w/o excruciatling pain…. Peace.