So, yesterday convinced me.
I’ve got to start working out.
I mean it…really!
I’m achy and exhausted from the morning’s rehearsal and two music sets.
I was sweating and winded by 9:10. Between the early morning - hope everything works out ‘cuz this is all the practice we’re gonna get…and we may have to “wing it” rehearsal, the 800 degree lights, the adrenaline, the nerves because my voice was weak, the spiritual aspect of working so hard to inspire people to worship, the fact that I’m old enough to be the rest of the band’s mother….
Well, anyway, the point is that this morning I feel like I’ve been hit by a truck. Advil is my bff. Coffee is my other bff.
The Bowflex needs to be my bff…followed by pilates, fluidity, “The Firm”, 30 minute abs…and anything else I can find on late night infomercials. I need to find some new obsessions…
So, this is it. Today’s the day. As soon as I finish this blog, and my coffee, and the Advil kicks in…seriously! I AM NOT JOKING!!!
I’m gonna get so buff that all my friends get worried about me and tell me I need to relax and take a break…and they take me to lunch that’s really an “intervention” because I’m just way too obsessed with exercise…and they send me to one of those fancy “retreats” to learn to go through just one day without having to work-out for hours and hours….
Okay, so maybe my dreams are a little lofty…and frighteningly dysfunctional - But, I’m just trying to make a point…where was I? Oh yeah, TODAY IS THE DAY!
Of course, I do have a standing rule that any commitments I make on Monday are open to further review when I’m a little less delirious and a little more sane…
So, I guess the bottom-line is: I’m starting to get seriously ready to begin contemplating a paradigm shift in my attitudes and/or behavior as it relates to my lifestyle - visa vie: sedentary vs. obsessively active.
And I am unanimous in my decision! ![]()
Peace.







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